YOUR OWNER'S MANUAL
ALL THE DETAILS
What is it? Who is it for? What does it include?
YOUR OWNER’S MANUAL
ALL THE DETAILS
What is it?
Who is it for?
What does it include?
DOORS ARE OPEN! GRAB YOUR SPOT NOW!
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DOORS ARE CLOSED! GET ON THE WAITING LIST TO JOIN US IN JANUARY.
Welcome to the Owner’s Manual.
Your Owner’s Manual – or OM – is a online/offline coaching journey for singles ready to transform their love life from the inside out.
It’s life coaching, positive psychology, neuroscience, deep self-work, community support, relationships skills practice, accountability, live retreats in Mexico and self-worth mentoring, all wrapped up in a step-by-step (and totally life-changing) experience.
It’s a process, filled with other singles just like you who want to learn the skills and tools required to create healthy and loving relationships and create them from day one with another imperfect person.
Welcome to the Owner’s Manual.
Your Owner’s Manual – or OM – is a year-long online/offline adventure for women ready to transform their love life from the inside out.
It’s life coaching, positive psychology, neuroscience, deep self-work, community support, relationships skills practice, accountability, live events and self-love mentoring, all wrapped up in a step-by-step (and totally life-changing) experience.
It’s a process, filled with other singles just like you who want to learn the skills and tools required to create healthy and loving relationships and create them from day one with another imperfect person.
BY THE END OF YOUR OM JOURNEY, YOU’LL:

Know what works –and doesn’t work –for YOU in relationships.

Have cultivated deep and unwavering
self-worth & self-compassion.

FEEL MORE CONFIDENT AND IN CONTROL WHEN DATING.

KNOW HOW TO COMMUNICATE AND HAVE MEANINGFUL CONVERSATIONS WITH ANOTHER PERSON.

OPEN UP AND BE VULNERABLE (IN A GOOD WAY). ‘Cause love lies in where we are vulnerable.

BECOME EMOTIONALLY AVAILABLE AND (MOSTLY) BAGGAGE-FREE.

UNDERSTAND HOW YOU LOVE, AND YOUR PERSONAL ATTACHMENT STYLES.

KNOW WHEN TO STAY AND WHEN TO WALK AWAY…WITHOUT SECOND GUESSING YOURSELF.

UNDERSTAND SMART DATING & RELATIONSHIP TIMELINES TO SET THINGS UP FOR SUCCESS, EVERY TIME.

Know how to set personal boundaries with actual scripts & real life scenarios.

Know the difference between emotionally available partners & those who aren’t.

be the smartest dating genius on the block. Unicorns will be in awe of you and unicorns are a tough crowd.
THIS JOURNEY ISN’T JUST ABOUT DATING.
THIS IS ABOUT TRANSFORMING YOUR RELATIONSHIPS BY FINALLY BELIEVING YOU ARE TRULY WORTHY OF GREAT LOVE.
BECAUSE YOU ARE.
This isn’t just about sex or dating. This is about transforming your relationships by finally believing you’re truly worthy of great love.
BECAUSE YOU ARE.
It’s about becoming more confident, even when you’re deep sea diving outside your comfort zone.
It’s about dealing with rejection, without having to self-soothe and resort to excessive wine and cheese consumption.
It’s about teaching people how to treat you, without feeling like your needy or demanding.
And it’s about your happiness; understanding, creating, cultivating and owning it.
BECause you deserve this.
Happiness. Love.
And a relationship that feels like you’ve won the fricken lottery.
It’s about becoming more confident, even when you’re deep sea diving outside your comfort zone.
It’s about dealing with rejection, without having to self-soothe and resort to excessive wine and cheese consumption.
It’s about teaching people how to treat you, without feeling like you’re needy or demanding.
And it’s about your happiness; understanding, creating, cultivating and owning it.
BECause you deserve this.
Happiness. Love.
And a relationship that feels like
you’ve won the fricken lottery.
NOT SURE IF YOU’RE THE RIGHT CANDIDATE?
LET’S CHECK.
THE OM IS THE PERFECT COURSE FOR YOU IF:

You have a great job and awesome friends but STILL feel completely unlovable (and like you’re failing at relationships).

You’re single AF and whispering to yourself, “Holy crap, how and when did this happen?”

You’re divorced and there’s no way in hell you’re making the same mistakes again.

You’re sick of self-sabotaging and want to create a life that’s led by love – NOT fear.

You want to call B.S. on beliefs that are holding you back & stop feeling like you’re broken — but you have no idea how to start.

You don’t need help getting a date. You need help creating a real relationship that will last longer than the tub of Nutella on your counter.

You’ve tried all the things. Dating websites. Matchmakers. Blind dates. Rain dances. Now you want something that’s gonna stick.

You want to quit talking yourself out of relationships before they’ve even started.

You’re pretty sure that your relationship picker is broken, and you feel like you’re going to stay single, frustrated and alone forever.

You’re tired of going to every event, wedding, office party, family holiday meal, cat show…alone.

You are sick of looking around at all of your friends in relationships, getting married and wondering “when is it my turn?”

You want to believe that love is possible. At any age, size, weight, shape or stage of your life. BTW, it is.
Over Reading? Watch this video on
everything you need to know about the OM!
TAKE A LOOK INSIDE THE OM EXPERIENCE: COURSE MODULES
Happy relationships start with happy singles, and I’ve got the science to prove it.
This pre-work is all about igniting your happiness by introducing you to new daily practices to start moving your happiness set point while your cultivate gratitude and mindfulness. And I make sure that the things you learn actually stick.
We will also be setting our intentions for the process, making sure our head is in the right place to dig into this work.
If you’re feeling lost and confused in your love life, you’re not alone. The landscape of love has shifted and relationships in 2020 are dramatically different than they’ve ever been before.
So why are we dating the same way we did in 1968? In this module, you’re going to learn what love really looks like, and how to build healthy, working relationships.
Have you ever met someone, thought there was potential, but then something weird popped up that made you think that it’s not a good match? Here’s the thing: We all learn to show (and receive) love in different ways.
Someone could be a really great match for you, but they just don’t know how to love you. So we’re going to dig into the ways that you first learned love. Was it healthy? Is it helping you attract healthy people, or is it leading you down a road of unhappiness and disconnection?
We all have a story, usually one that’s based on past experiences and things we’ve made up about ourselves along the way. In this module, we look into that story and investigate what beliefs and mindsets come along with it.
After we dive into your story, what parts of your story can you ditch? What parts can you rewrite to create a story that moves you towards love, and away from fear.
Self-worth is one of the most important aspects of dating. If we don’t have it, everyone we meet becomes a potential “fixer”— and expecting someone else to make you feel worthy will kill a relationship faster than Raid kills ants.
This week, you’ll learn what self-worth really is, and why it really is so important.
We look at how your self-worth (or lack thereof) is showing up in your dating and relationships with a self-worth assessment that highlights where you should be focusing your work.
We also get into techniques that build your self-compassion, which in turn will boost your self-worth and equip you with the resilience to deal with rejection — while dating like a boss. This will genuinely change your life.
Your mind talks a lot of smack. It’s especially good at feeding you wackadoo thoughts and made-up stories that don’t help you AT ALL.
In this module, I’ll show you how to teach people how to treat you by exploring how you carry yourself, what you tolerate and how you react and respond to people and situations. Usually all of that is based on how we feel about ourselves deep on the inside, but trust me, your lack of confidence is being broadcast on the outside loud and clear.
Which is why I’ll show you how to understand the different types of thoughts and how to challenge what isn’t working for you anymore. You’ll learn about the beliefs and thinking traps that are keeping you unhappy and discover how to change the worry cycle that is affecting your dating and relationships.
After we understand what’s going on in your head, you’ll learn reframing techniques to get you through even the toughest days (and dates). I guide you through fully processing rejection and moving on from it. You also get the tried ‘n’ testing tools you need to control your thoughts — so they don’t control you.
We’re all unique, sparkly unicorns because we each have different personalities, beliefs, and experiences. Because of that, we need different things in order to feel happy and safe.
Knowing what you need to feel good and thrive in a relationship is an absolute must when you’re dating, yet so few of us really take the time to figure this stuff out.
Instead, we wait for the other person to make us feel happy and safe. And that, Sugarpants, is a recipe for relationship disaster.
In this module, we really untangle why values are so important, and you’ll learn how to recognize matching values in potential dates.
We’ll also uncover your strengths, so you know exactly what you have to offer a relationship, and what you need from another in order for the relationship to work. We focus in on learning to communicate without handing someone a questionnaire. I pinky promise.
Do you never want to tell someone NO because you’re afraid they’ll be upset or not like you? Do you bend over backwards to please others? Do you overshare (vomit out your life story) with people you just met because they’re “just going to have to like you for who you are”? (Yup, that’s a boundary issue too.)
We look at people pleasing (trust me, it is killing you), co-dependence, and those big effing walls you like to put up and pretend are healthy. You’re going to discover INTERDEPENDENCE, and it’s going to completely shift how you show up in the world. (Hint: That’s where everyone feels fucking amazing!)
Want to know what the most attractive qualities are? Physical and emotional availability.
And to be clear, being on every app & site isn’t the right kind of availability.
When people meet you, they’ll instantly be looking to see how they fit into your life and what they can bring to your relationship. But is there actually room for them? Or are you so busy being Miss Awesome Independent that people meet you and have ZERO idea how to fit into your life?
In this module, you’ll learn how to make sure you are coming off as physically and emotionally available, figuring out how people fit into your life, and why vulnerability is the key to great love.
If you’re dating — but never connecting deeper — this is a MUST for you.
An all new module for 2021!
It is so hard to date and put ourselves out there if we are struggling with the way we feel about our body. Let alone the thought of getting naked in front of a new person. Yikes!
But many beliefs we have about our body are left over from caregivers, media, culture, exes, all of it! This module is going to dig into you getting rid of toxic beliefs about your body and embracing it in a whole new way to walk into every situation with confidence!
We are also digging into new and healthy mindsets about sex in dating and relationships. Working on how to talk about sex, STDs and asking for what you need in bed to feel connected to your partner…and because orgasms. Scripts included!
Now that you know All Of The Things, how do you actually use them for dating? I got you, boo. In this module, you’ll discover first date mindsets and learn the only three questions you need to ask yourself after every date.
Next, I’ll show you how to spot emotional unavailability (sooner rather than later) and what to do about it.
Finally, you’ll learn when & how to be vulnerable in new situations, and when to set boundaries. I’m even going to give you scripts for the DTR (Define the Relationship) talk and other awkward dating situations. Phew!
So what happens when you actually meet someone you like? You’re both smitten and excited and ready to do this, right?
The quick ‘n’ dirty truth: This is where the real work comes in.
You’ll master how to get through the power struggle phase that every couple goes through — and end up happy on the other side. You’ll also learn how to peacefully and happily resolve conflicts (‘cause that sh*t is inevitable).
DOWNLOAD THE FULL CALENDAR through March!
READY TO TAKE A PEEK INSIDE OM?
Here’s What you GET:
13 ONLINE MODULES & PRE-WORK
Your own PRIVATE learning portal
On your own private learning portal packed with videos, audios, quizzes, playlists and worksheets to guide you in understanding all the things about love and relationships that you never learned (but totally f*cking should have). You will have access to your portal indefinitely even after the OM is done so you can refer back to it while you are dating.
On January 12th, you’ll receive an instructional e-mail with how to access your personal (and private) learning portal. You’ll love it. It’s been created for multiple learning styles and is super easy to work with.
Online facebook community
ACTION STEPS TO TRANSFORM YOUR LIFE
Your squad and online family, in one happy Facebook community. You’ll have a safe space to connect with me, and other incredible singles like you who are also going through the process.
You can ask questions, share successes, get vulnerable, learn from others’ stories, and create solid new friendships with incredible singles who are learning and evolving just like you. I will also be doing occasional FB Lives, pajama watch parties and other fun games and challenges.
Who cares what you learn if you never get off your couch and apply it? #nobody. Which is why every single module of the Owner’s Manual will get you out trying new things, meeting new people, and stepping outside your comfort zone.
‘Cause that’s where all the good stuff happens, babycakes!
MULTIPLE GROUP VIDEO CALLS WITH KIRA
SMARTY FARTY GUEST EXPERTS
Where you’ll bring all your WTF questions, and I’ll bring the laser-focused coaching and answers on all things love, dating and relationships.
The calls are spread throughout the month so you just choose when feels best to you and your schedule.
There will be evening and day time calls available to serve most time zones around the world!!
Check out the CALENDAR page to find out when calls are through June.
Not only will you have access to my brain, you also have other coaches and experts coming in for guest calls and workshops to help you get the most out of the work. Check out the TEAM page to meet our new experts!
Whether it is intention setting, boundary scripts or body image work…we got you.
Personal assessment from Kira
24/7 Access to kira
When you sign-up, you get a cool little roadmap from me. It has all the info you need to get you started before the 12th. In that roadmap, you will receive a “SELF KNOWLEDGE INVENTORY” to fill out.
Once it is done, you send it to me and I will create audio feedback and your own guide on where to dig in with extra resources to help you in areas where you struggle most.
Who doesn’t like walkie talkies? All I want in life is for Dustin from Stranger things to sing “Never Ending Story” over the walkie talkie to me. 🙂
But until that happens, when you join the OM you have 24/7 access to me on the walkie talkie app Voxer. You can leave me a walkie talkie message there and I check them daily M-F and can get back to you. You are never alone in this journey.
A KICK-ASS WELCOME GIFT BASKET
OM RETREATS in MEXico
Who doesn’t love getting prezzies in the mail?
You will receive a welcome package full of gifts to support you in your changes and a few fun ones because getting gifts is awesome.
All of this knowledge is great, but even better when we can get together and practice your new skills in a safe and comfortable space.
Throughout the year there will be multiple retreats that you can join in Riviera Maya, Mexico. This is where you (and all your new OM friends) dig in with me to practice everything you have learned. They will be one part learning + one part relaxing on the beach, by the pool, eating yummy food and feeling good.
READY TO TAKE A PEEK INSIDE Mini OM?
Here’s What you GET:
13 ONLINE MODULES
On the 12th, you’ll receive an instructional e-mail with how to access your personal (and private) learning portal. You’ll love it. It’s been created for multiple learning styles and is super easy to work with.
Your own PRIVATE learning portal
On your own private learning portal packed with videos, audios, quizzes, playlists and worksheets to guide you in understanding all the things about love and relationships that you never learned (but totally f*cking should have). You will have access to your portal indefinitely even after the OM is done so you can refer back to it while you are dating.
Online facebook community
Your squad and online family, in one happy Facebook community. You’ll have a safe space to connect with me, and other incredible singles like you who are also going through the process.
You can ask questions, share successes, get vulnerable, learn from others’ stories, and create solid new friendships with incredible singles who are learning and evolving just like you. I will also be doing occasional FB Lives, pajama watch parties and other fun games and challenges.
ACTION STEPS TO TRANSFORM YOUR LIFE
Who cares what you learn if you never get off your couch and apply it? #nobody. Which is why every single module of the Owner’s Manual will get you out trying new things, meeting new people, and stepping outside your comfort zone.
‘Cause that’s where all the good stuff happens, babycakes!
GROUP VIDEO CALLS WITH KIRA
Where you’ll bring all your WTF questions, and I’ll bring the laser-focused coaching and answers on all things love, dating and relationships.
The calls are spread throughout the month so you just choose when feels best to you and your schedule. There will be evening and day time calls available to serve most time zones around the world!!
SMARTY FARTY GUEST EXPERTS
Not only will you have access to my brain, you also have other coaches and experts coming in for guest calls to help you get the most out of the work. Whether it is intention setting, boundary scripts or body image work…we got you.
Meet the experts and coaches on the TEAM page.
RETREATS IN MEXICO
All of this knowledge is great, but even better when we can get together and practice your new skills in a safe and comfortable space.
Throughout the year there will be multiple retreats that you can join in Riviera Maya of Mexico (where Kira lives). This is where you (and all your new OM friends) dig in with me to practice everything you have learned. They will be one part learning + one part relaxing, letting go, hanging by the pool, eating yummy food and feeling good.
KICK-ASS Welcome
gift basket
Who doesn’t love getting prezzies in the mail?
You will receive a welcome package full of gifts to support you in your changes and a few fun ones because getting gifts is awesome.
THE Owner’s Manual
- 13 Online Modules On Your Own Learning Portal full of workbooks, activities, videos, audios, meditations, challenges and so much more. To slowly work on long-term change and growth. They will truly blow your mind!
- TWELVE MONTHS (a whole year!) to finish your OM and then access to me and the group as you start dating. When you really need it!
- Multiple Coaching Calls each month with Kira where we dig in, laugh, cry, get vulnerable, get silly, support, listen, learn and grow! You will feel seen and heard in a whole new way. Check out the calendar and jump on when it works for you.
- Digging in deeper with guest experts and coaches. I have created a team of incredible experts to lead workshops, skills practice, and deliver cutting edge information. You have a whole team behind you!
- The Best Darn Community of Ladies EVER! If you have been wanting a group of healthy, smart, incredible women in your life…#challengeaccepted!
- OM Grads and Mentors who have been through the process and came out the other side. They are there to cheer you on and share their own stories.
- Regular fun online events like Pajama Party Movie Nights, OM Jeopardy, Self Compassion Skills calls, Scavenger Hunts, Guest expert Interviews..learning doesn’t have to be boring.
- Access to live events and retreats in Mexico with Kira that are ONLY for OM participants.
- Welcome Gift Basket with books, prezzies and everything you need to start digging in.
- Changing the way you move through this world so you can feel more confident, relaxed, excited, and hopeful about love. Isn’t that the point?
THE Owner’s Manual
- 13 Online Modules On Your Own Learning Portal full of workbooks, activities, videos, audios, meditations, challenges and so much more. To slowly work on long-term change and growth. They will truly blow your mind!
- TWELVE MONTHS (a whole year!) to finish your OM and then access to me and the group as you start dating. When you really need it!
- Multiple Coaching Calls each month with Kira where we dig in, laugh, cry, get vulnerable, get silly, support, listen, learn and grow! You will feel seen and heard in a whole new way. Check out the calendar and jump on when it works for you.
- Digging in deeper with guest experts and coaches. I have created a team of incredible experts to lead workshops, skills practice, and deliver cutting edge information. You have a whole team behind you!
- The Best Darn Community of Ladies EVER! If you have been wanting a group of healthy, smart, incredible women in your life…#challengeaccepted!
- OM Grads and Mentors who have been through the process and came out the other side. They are there to cheer you on and share their own stories.
- Regular fun online events like Pajama Party Movie Nights, OM Jeopardy, Self Compassion Skills calls, Scavenger Hunts, Guest expert Interviews..learning doesn’t have to be boring.
- Access to live events and retreats in Mexico with Kira that are ONLY for OM participants.
- Welcome Gift Basket with books, prezzies and everything you need to start digging in.
- Changing the way you move through this world so you can feel more confident, relaxed, excited, and hopeful about love. Isn’t that the point?
KNOW YOU WANT TO DO THIS?
get on the list to grab a spot when the
Doors open in December!
LOVE IS POSSIBLE. AT ANY AGE, SIZE, WEIGHT, SHAPE OR STAGE OF YOUR LIFE.
I’m here to teach you how.
Love is possible. At any age, size, weight, shape or stage of your life.
KNOW YOU WANT TO DO THIS? Grab a spot for the next
ROUND STARTING January 12, 2021.
Are you in? Choose your payment option.
$299
a month
Owner’s Manual One Year Payment Plan
$2999
$600 savings!
$299
a month
Owner’s Manual One Year Payment Plan